We don’t accept same day appointments on our website. For same day appointments, please call our office at 919-751-0555 and we will try our best to accommodate you.
Many times people don’t know how much stress they are carrying until they have a massage. It is as good thing to feel it and just let go of it. As the licensed massage therapist loosens and stretches muscles and connective tissues, stress and muscular tension are released and melt away. Once you have an awareness of where stress lodges in your body you can begin to do something about it. Through proper health education you can reverse a negative cycle via massage therapy.
Massages can do a myriad of things, such as: alleviate low-back pain and improve range of motion, enhance immunity by stimulating lymph flow, exercise and stretch weak, tight, or atrophied muscles and increase joint flexibility.
The massage therapists at Day Spa at Goldsboro Spine Center LLC specialize in several different types of massage. We have a massage menu that will suit most of your needs.
Some of the most common types of massages performed are:
Swedish Massage
The most common type of massage therapy in the United States. The therapist uses long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. If you’ve never had massage before, this is a good one to try first.
Aromatherapy Massage
A massage with the addition of one or more scented plant oils called essential oils to address specific needs. This type of massage is particularly suited to stress-related conditions or conditions with an emotional component.
Hot Stone Massage
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. Hot stone massage is good for people who have muscle tension but prefer lighter massage.
Deep Tissue Massage
Targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. It is most commonly used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.
Pregnancy Massage
Wonderful shower gift for any stage of pregnancy! Side lying is used with body pillows to keep pressure off the baby and the mom’s lower back. It’s not only good relaxation for mom, but baby too!
Sports Massage
Is specifically designed for people who are involved in physical activity. The focus isn't on relaxation, but on preventing and treating injury and enhancing athletic performance. The strokes are generally faster than Swedish Massage and facilitated stretching is a common technique. It helps to loosen muscles and increase flexibility.
Day Spa Packages
Call for special pricing
The Signature Marina Grande
Hot stone massage and foot reflexology.
The Ana Capri
Deep tissue massage, facial massage, and reflexology.
The Blue Grotto
Collagen facial, fresh aromatherapy, and a deep tissue massage.
Tiberius’
Royal Treatment for Men
1 hour Deep Tissue Massage, Tyrrhenian Sea Salt Scrub, Collagen facial mask (anti-wrinkle), Aromatherapy steam cloth.
Cleopatra’s
Golden Package for Women
1 hour Hot Stone Massage, Foot Reflexology, Collagen facial mask (anti-wrinkle), Aromatherapy steam cloth.
Day Spa Services & Add-ons
(*VIP Member Price / Regular Price)
Swedish Massage
Perfect for deep relaxation and people on the go.
Deep Tissue Massage
Great for painful areas, tightness or “knots” found in muscle tissue throughout the body.
Hot Stone Massage
Very relaxing! A massage with light pressure using warm natural stones to rejuvenate sore or tight muscles.
Stress Buster Massage
This massage says it all! Stress areas (head, neck, shoulders, arms, and hands) are maneuvered in a way to decrease the stress in the body. Great for hard workers, over timers and/or people with stressful desk jobs.
Scalp/Facial Massage
If you have tension headaches, sinus/allergy problems, TMJ Syndrome, or just need to relax a bit, this massage is a must have! Plus, it’s perfect for allergy season. Available as an add on only.
Pregnancy Massage
Wonderful shower gift for any stage of pregnancy! Side lying is used with body pillows to keep pressure off the baby and the mom’s lower back. It’s not only good relaxation for mom, but baby too!
Sport Massage
Sports Massage – Ideal for any athlete or weekend warrior with aches, pains, injuries, or those who just want to “up” their game!
15 min. $20* / $30
