Goldsboro Spine Center · Day Spa Spine Center

Day Spa : Massage Therapy

Massage therapy can help you slow down, loosen up, and finally notice how much tension your body has been carrying.

A lot of people do not realize how tight their muscles are until they get on the massage table. The shoulders stay raised. The neck feels locked up. The lower back feels stiff. The body keeps going, but it is not really relaxed.

At the Day Spa at Goldsboro Spine Center, massage therapy is designed to help with stress, muscle tension, stiffness, and everyday discomfort. Whether you need relaxation, deeper pressure, pregnancy massage, hot stone massage, or focused work on tight areas, our massage menu gives you options.

We do not believe massage should feel generic. Your session should match what your body needs that day.

The Day Spa at Goldsboro Spine Center is located at the back part of the building at Goldsboro Spine Center.

For same-day appointments, please call 919-751-0555. Online booking may not accept same-day appointments.

Restore Your Body, Release Your Stress

Many times people don’t know how much stress they are carrying until they have a massage. It is a good thing to feel it and just let go. As the licensed massage therapist loosens and stretches muscles and connective tissues, stress and muscular tension are released and melt away.

Massages can alleviate low-back pain, improve range of motion, enhance immunity by stimulating lymph flow, exercise and stretch weak, tight, or atrophied muscles and increase joint flexibility. Once you have an awareness of where stress lodges in your body, you can begin to do something about it.

“Our massage therapists specialize in several different types of massage to suit your needs”

 

Our Specialties

Types of Massage

Swedish Massage

The most common type of massage therapy in the United States. The therapist uses long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. If you’ve never had massage before, this is a good one to try first.

Aromatherapy Massage

A massage with the addition of one or more scented plant oils called essential oils to address specific needs. This type of massage is particularly suited to stress-related conditions or conditions with an emotional component.

Hot Stone Massage

Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. Hot stone massage is good for people who have muscle tension but prefer lighter massage.

Deep Tissue Massage

Targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Most commonly used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.

Pregnancy Massage

Wonderful shower gift for any stage of pregnancy! Side lying is used with body pillows to keep pressure off the baby and the mom’s lower back. It’s not only good relaxation for mom, but baby too!

Sports Massage

Specifically designed for people involved in physical activity. The focus isn’t on relaxation, but on preventing and treating injury and enhancing athletic performance. The strokes are generally faster than Swedish Massage and facilitated stretching is a common technique.

Exclusive

Day Spa Packages

Call for special pricing

The Signature Marina Grande

Hot stone massage and foot reflexology

The Ana Capri

Deep tissue massage, facial massage, and reflexology.

The Blue Grotto

Collagen facial, fresh aromatherapy, and a deep tissue massage.

Tiberius' Royal Treatment

For Deep Sore Muscles

90-minute session which includes Deep Tissue Massage, Tyrrhenian Sea Salt Scrub, Collagen facial mask, Aromatherapy steam cloth.

Cleopatra's Golden Package

For Relaxation

90-minute session which includes Hot Stone Massage, Foot Reflexology, Collagen facial mask, Aromatherapy steam cloth.

Day Spa Regular Price

Swedish Massage

Perfect for deep relaxation and people on the go.

30 min

$34 /$50

60 min

$54 /$70

90 min

$83 /$100

Stress Buster Massage

This massage says it all! Stress areas (head, neck, shoulders, arms, and hands) are maneuvered in a way to decrease the stress in the body. Great for hard workers, over timers and/or people with stressful desk jobs.

20 min.

$30 /$40

Deep Tissue Massage

Great for painful areas, tightness or “knots” found in muscle tissue throughout the body.

30 min.

$45 /$65

60 min.

$70 /$85

90 min.

$105 /$125

Sport Massage

Sports Massage – Ideal for any athlete or weekend warrior with aches, pains, injuries, or those who just want to “up” their game! 15 min. $20* / $30

15 min.

$25 /$35

Scalp/Facial Massage

If you have tension headaches, sinus/allergy problems, TMJ Syndrome, or just need to relax a bit, this massage is a must have! Plus, it’s perfect for allergy season. Available as an add on only.

20 min.

$30

Hot Stone Massage

Very relaxing! A massage with light pressure using warm natural stones to rejuvenate sore or tight muscles.

60 min.

$70 /$85

90 min.

$105 /$25

Pregnancy Massage

Wonderful shower gift for any stage of pregnancy! Side lying is used with body pillows to keep pressure off the baby and the mom’s lower back. It’s not only good relaxation for mom, but baby too!

30 min.

$45 /$65

60 min.

$70 /$85

Day Spa · Massage Therapy

Take the first step toward better health. Our expert team is ready
to create a personalized treatment plan for you.