Chiropractic Care and Mental Health
Understanding Chiropractic Care and Mental Health
Watch our comprehensive guide on how gentle chiropractic care can support your journey and overall wellness.
Chiropractic Care and Mental Health
“I didn’t realise how much my stress and mental clarity were connected to my nervous system until I started chiropractic care. Since beginning adjustments, I feel calmer, more focused, and better able to handle daily pressures. It’s made a noticeable difference in my overall wellbeing.”
4.2★
100+ Reviews
Benefits of Chiropractic Support
Discover how gentle, specialized care can transform your experience and your peace of mind.
Reduced stress and tension
Improved sleep and relaxation
Enhanced emotional resilience
Better nervous system balance
Improved mood and energy
Support for overall well-being
The Care Process
A thoughtfully designed journey to support your wellness and your family’s peace of mind.
20–30 min
10–15 min
The Care Process
A thoughtfully designed journey to support your wellness and your family’s peace of mind.
15-20
Infant evaluation:
5
Gentle adjustmentsmin evaluation
Frequently Asked Questions
We understand you may have questions. Here are answers to the most common concerns parents have about infant chiropractic care.
Ready to Support Your Wellness?
Schedule a gentle, personalized consultation today. Our team is here to answer your questions and provide the compassionate care your family deserves.
- Mon-Fri: 9am-6pm
- Goldsboro, NC
What to Expect
1Warm, welcoming environment
2Personalized care plan discussion
3Gentle, evidence-based techniques
4Complete parental involvement
5Comprehensive aftercare guidance
Trusted by hundreds of families in the Goldsboro area
Overview
Breastfeeding can be challenging when a baby has difficulty turning their head, latching, or finding a comfortable position. This video explains how gentle chiropractic care may help improve comfort and mobility for infants who struggle with breastfeeding mechanics.
Watch here:
https://chiroshub.wistia.com/medias/hj9kqrw20w
Benefits
-
Improved head and neck mobility
-
Better latching ability
-
Reduced fussiness during feeding
-
Improved digestion and comfort
-
Reduced maternal stress during nursing
Duration
-
Infant evaluation: 15–20 minutes
-
Gentle adjustments: 5 minutes
Process
-
Review feeding concerns and birth history
-
Assess baby’s neck mobility and jaw function
-
Use gentle, sustained-pressure adjustments
-
Reassess feeding comfort and head position
-
Support parents with positioning recommendations
FAQs
Can chiropractic help breastfeeding issues?
Yes — when mobility or tension affects latching or turning.
Is it safe for babies?
Completely. Adjustments use extremely light pressure.
Will this fix tongue-tie?
No — but it may help with compensation and comfort.
Overview
Healthy movement keeps your spine functioning at its best. This video explains why regular motion is essential for joint health, nerve communication, flexibility, and pain prevention — and how chiropractic helps.
Watch here:
https://chiroshub.wistia.com/medias/rbc9a2hep6
Benefits
-
Better spinal mobility
-
Reduced stiffness and tension
-
Improved posture
-
Enhanced nerve function
-
Lower risk of injury
-
Improved daily comfort and energy
Duration
-
Mobility evaluation: 20–30 minutes
-
Adjustment visits: 10–15 minutes
Process
-
Check for areas of restricted spinal motion
-
Identify posture habits causing stiffness
-
Perform chiropractic adjustments to restore movement
-
Reassess mobility and alignment
-
Provide movement and stretching recommendations
FAQs
Why is spinal movement important?
It improves disc health, nerve function, and joint longevity.
Can chiropractic keep my spine moving well?
Yes — adjustments restore normal joint motion.
What happens if I stay stiff too long?
Stiffness evolves into dysfunction and pain over time.
Overview
Your mental health is closely tied to the health of your nervous system. This video explains how chiropractic adjustments support mental well-being by improving nervous system regulation, reducing stress, and enhancing the brain’s ability to process information.
Watch here:
https://chiroshub.wistia.com/medias/ga3rvflt9m
Benefits
-
Reduced stress and tension
-
Improved sleep and relaxation
-
Enhanced emotional resilience
-
Better nervous system balance
-
Improved mood and energy
-
Support for overall well-being
Duration
-
Wellness evaluation: 20–30 minutes
-
Adjustments: 10–15 minutes
Process
-
Discuss stressors, sleep patterns, and wellness goals
-
Evaluate spinal areas affecting nervous system tone
-
Perform gentle chiropractic adjustments
-
Promote improved brain-body communication
-
Provide stress-reduction habits and breathing strategies
FAQs
Can chiropractic cure mental health conditions?
No — but it supports nervous system function that contributes to emotional well-being.
How does chiropractic help stress?
Adjustments calm the nervous system and reduce physical tension.
Does posture affect mood?
Yes — improved posture can enhance confidence and emotional stability.