Overview
Chiropractic care includes a wide range of techniques tailored to your comfort level, mobility, age, and condition. This video explains the most common methods chiropractors use to restore proper spinal function safely and effectively.
Watch the video here:
https://chiroshub.wistia.com/medias/256pbpayqs
Benefits
-
Personalized treatment based on your needs
-
Safe and gentle options for all ages
-
Effective pain relief
-
Improved mobility and flexibility
-
Enhanced nervous system function
-
Better long-term spinal health
Duration
-
New patient evaluation: 30–45 minutes
-
Technique-specific adjustments: 10–15 minutes
Process
Chiropractors may use methods such as:
1. Diversified Technique
Manual adjustments that restore joint movement quickly and safely.
2. Activator Method
A handheld instrument provides gentle, low-force adjustments.
3. Drop Table Technique
Specialized chiropractic tables assist with smooth, controlled motion.
4. Flexion-Distraction
A gentle stretching motion for disc-related or low-back discomfort.
5. Low-Force Mobilization
Ideal for sensitive patients, older adults, or children.
Your chiropractor will choose the best technique based on your comfort and needs.
FAQs
Which technique is best for me?
Your chiropractor will decide based on your exam findings and comfort level.
Do all techniques involve popping sounds?
No — many techniques are completely silent.
Are these techniques safe?
Yes. Chiropractors are trained to apply the appropriate level of force safely.