Overview
Strength and fatigue are closely connected to how well your nervous system communicates with your muscles. This video discusses how chiropractic care improves muscle performance and reduces fatigue by enhancing nerve input.
Watch the video:
https://chiroshub.wistia.com/medias/p4sveg5u3y
Benefits
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Improved muscle activation
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Less muscle fatigue
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Better stability and coordination
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Enhanced exercise efficiency
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Increased overall strength
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Reduced risk of injury
Duration
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Evaluation: 20–30 minutes
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Adjustment sessions: 10–15 minutes
Process
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Evaluate muscle weaknesses or fatigue patterns
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Test neurological input to key muscle groups
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Perform specific chiropractic adjustments
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Re-test muscle strength and firing patterns
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Provide strengthening or activation exercises as needed
FAQs
How does chiropractic reduce fatigue?
By improving nerve communication, muscles work more efficiently.
Can chiropractic help athletes?
Yes — improved strength and reduced fatigue enhance performance.
Will this help daily activities?
Better muscle activation helps with lifting, walking, and work tasks.