Overview
Lower back pain is one of the most common reasons people seek chiropractic care. This video explains what causes lower back pain and how chiropractic adjustments help restore comfort and mobility.
Watch here:
https://chiroshub.wistia.com/medias/6omj4bld09
Benefits
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Reduced lower back pain
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Improved spinal alignment
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Increased mobility and flexibility
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Reduced muscle tension and inflammation
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Enhanced ability to stand, sit, and walk comfortably
Duration
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Back pain evaluation: 20–30 minutes
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Adjustments: 10–15 minutes
Process
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Evaluate posture, alignment, and movement patterns
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Identify restricted spinal segments and muscle tension
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Apply gentle, targeted chiropractic adjustments
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Improve nerve communication and joint function
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Recommend strengthening and stretching strategies
FAQs
What causes lower back pain?
Poor posture, lifting strain, muscle tightness, spinal misalignment, and disc issues.
Is chiropractic effective?
Yes — it’s one of the most effective conservative treatments for lower back pain.
Will I feel relief right away?
Many patients feel improvement after the first few visits.