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Lower Back
Pain

Lower back pain is one of the most common reasons people seek chiropractic care. This video explains what causes lower back pain and how chiropractic adjustments help restore comfort and mobility.
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Understanding Lower Back Pain

Watch our comprehensive guide on how gentle chiropractic care can support your journey and overall wellness.

Overview

Lower Back Pain

Lower back pain is one of the leading reasons individuals turn to chiropractic treatment. This video outlines the common underlying causes of lower back discomfort and explains how targeted chiropractic adjustments can help improve spinal function, relieve pain, and restore mobility.
Years of Experience
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Families Helped
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“I started chiropractic care because my lower back pain was affecting everything — from sitting at work to sleeping comfortably. I didn’t realise how much strain and stiffness had built up over time. After a few adjustments, I began to feel real relief. My mobility improved, and everyday movements became easier and less painful. I finally feel like I have my comfort and flexibility back.”
James

4.2★

100+ Reviews

 
Why Choose Us

Benefits of Chiropractic Support

Discover how gentle, specialized care can transform your experience and your peace of mind.

 

Reduced lower back pain

Improved spinal alignment

Increased mobility and flexibility

Reduced muscle tension and inflammation

Enhanced ability to stand, sit, and walk comfortably

Our Approach

The Care Process

A thoughtfully designed journey to support your wellness and your family’s peace of mind.

Step 1
Evaluate posture, alignment, and movement patterns
Step 2
Identify restricted spinal segments and muscle tension
Step 3
Apply gentle, targeted chiropractic adjustments
Step 4
Improve nerve communication and joint function
Step 5
Recommend strengthening and stretching strategies

20–30 min

Back pain evaluation

10–15 min

Adjustments
Our Approach

The Care Process

A thoughtfully designed journey to support your wellness and your family’s peace of mind.

Step 1
Evaluate posture, alignment, and movement patterns
Step 2
Identify restricted spinal segments and muscle tension
Step 3
Apply gentle, targeted chiropractic adjustments
Step 4
Apply gentle, targeted chiropractic adjustments
Step 5
Recommend strengthening and stretching strategies

15-20

Infant evaluation:

5

Gentle adjustmentsmin evaluation

Common Questions

Frequently Asked Questions

We understand you may have questions. Here are answers to the most common concerns parents have about infant chiropractic care.

 
Poor posture, lifting strain, muscle tightness, spinal misalignment, and disc issues.
Yes — it’s one of the most effective conservative treatments for lower back pain.
Many patients feel improvement after the first few visits.
Begin Your Journey

Ready to Support Your Wellness?

Schedule a gentle, personalized consultation today. Our team is here to answer your questions and provide the compassionate care your family deserves.

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  • Mon-Fri: 9am-6pm
  • Goldsboro, NC

What to Expect

1Warm, welcoming environment

2Personalized care plan discussion

3Gentle, evidence-based techniques

4Complete parental involvement

5Comprehensive aftercare guidance

Trusted by hundreds of families in the Goldsboro area

Overview

Breastfeeding can be challenging when a baby has difficulty turning their head, latching, or finding a comfortable position. This video explains how gentle chiropractic care may help improve comfort and mobility for infants who struggle with breastfeeding mechanics.

Watch here:
https://chiroshub.wistia.com/medias/hj9kqrw20w

Benefits

  • Improved head and neck mobility

  • Better latching ability

  • Reduced fussiness during feeding

  • Improved digestion and comfort

  • Reduced maternal stress during nursing

Duration

  • Infant evaluation: 15–20 minutes

  • Gentle adjustments: 5 minutes

Process

  1. Review feeding concerns and birth history

  2. Assess baby’s neck mobility and jaw function

  3. Use gentle, sustained-pressure adjustments

  4. Reassess feeding comfort and head position

  5. Support parents with positioning recommendations

FAQs

Can chiropractic help breastfeeding issues?
Yes — when mobility or tension affects latching or turning.

Is it safe for babies?
Completely. Adjustments use extremely light pressure.

Will this fix tongue-tie?
No — but it may help with compensation and comfort.

Overview

Healthy movement keeps your spine functioning at its best. This video explains why regular motion is essential for joint health, nerve communication, flexibility, and pain prevention — and how chiropractic helps.

Watch here:
https://chiroshub.wistia.com/medias/rbc9a2hep6

Benefits

  • Better spinal mobility

  • Reduced stiffness and tension

  • Improved posture

  • Enhanced nerve function

  • Lower risk of injury

  • Improved daily comfort and energy

Duration

  • Mobility evaluation: 20–30 minutes

  • Adjustment visits: 10–15 minutes

Process

  1. Check for areas of restricted spinal motion

  2. Identify posture habits causing stiffness

  3. Perform chiropractic adjustments to restore movement

  4. Reassess mobility and alignment

  5. Provide movement and stretching recommendations

FAQs

Why is spinal movement important?
It improves disc health, nerve function, and joint longevity.

Can chiropractic keep my spine moving well?
Yes — adjustments restore normal joint motion.

What happens if I stay stiff too long?
Stiffness evolves into dysfunction and pain over time.

Overview

Lower back pain is one of the most common reasons people seek chiropractic care. This video explains what causes lower back pain and how chiropractic adjustments help restore comfort and mobility.

Watch here:
https://chiroshub.wistia.com/medias/6omj4bld09

Benefits

  • Reduced lower back pain

  • Improved spinal alignment

  • Increased mobility and flexibility

  • Reduced muscle tension and inflammation

  • Enhanced ability to stand, sit, and walk comfortably

Duration

  • Back pain evaluation: 20–30 minutes

  • Adjustments: 10–15 minutes

Process

  1. Evaluate posture, alignment, and movement patterns

  2. Identify restricted spinal segments and muscle tension

  3. Apply gentle, targeted chiropractic adjustments

  4. Improve nerve communication and joint function

  5. Recommend strengthening and stretching strategies

FAQs

What causes lower back pain?
Poor posture, lifting strain, muscle tightness, spinal misalignment, and disc issues.

Is chiropractic effective?
Yes — it’s one of the most effective conservative treatments for lower back pain.

Will I feel relief right away?
Many patients feel improvement after the first few visits.