Overview
Balance, coordination, and body awareness all depend on how well your brain receives information from your spine and nervous system. This video explains how chiropractic care improves proprioception — helping patients feel more stable, coordinated, and confident in their movements.
Watch the video here:
https://chiroshub.wistia.com/medias/lvs4wwjocp
Benefits
-
Improved balance and coordination
-
Reduced risk of falls
-
Stronger body awareness (proprioception)
-
Increased confidence in daily movement
-
Better motor control for adults and kids
-
More stability during sports and activity
Duration
-
Initial evaluation: 30–45 minutes
-
Follow-up adjustments: 10–15 minutes
Process
-
Neuro-spinal evaluation to assess balance and movement awareness
-
Identify restricted joints affecting proprioceptive input
-
Gentle chiropractic adjustments to improve spinal feedback
-
Neuromuscular re-testing to confirm improved coordination
-
Balance or stabilization exercises when helpful
FAQs
Why do people feel clumsy?
Often due to poor spinal feedback to the brain.
Can chiropractic help with balance?
Yes — improved joint motion enhances brain-body communication.
Is this good for older adults?
Absolutely. It reduces fall risk and improves confidence.